Tsavo wellness clinic Mosman offers cryotherapy and holistic rejuvination

Estimated read time 8 min read

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A health-conscious mother and daughter duo have revealed how they built one of Sydney’s most exclusive wellness clubs from the ground up after becoming disillusioned by how hard it was to locate good holistic services in one place.

Lara Rose, 48 and her daughter Isabelle Lakin, 21, from Seaforth on Sydney’s North Shore are the founders of Tsavo – a rejuvenation centre in Mosman which offers guests the opportunity to ‘switch off’ and heal by listening to their body’s needs.

The women told FEMAIL they came up with the idea to build their own rejuvenation clinic after they found themselves on yet another disappointing wellness holiday after travelling the world for years to find treatments for Isabelle’s chronic illness.

Lara Rose, 48 and her daughter Isabelle Lakin, 21, from Mosman on Sydney's north shore are the founders of Tsavo - a rejuvenation centre which offers guests the opportunity to 'switch off' and heal by listening to their body's needs

Lara Rose, 48 and her daughter Isabelle Lakin, 21, from Mosman on Sydney’s north shore are the founders of Tsavo – a rejuvenation centre which offers guests the opportunity to ‘switch off’ and heal by listening to their body’s needs

The duo use all of the treatments available at the centre - but say three minutes of cryotherapy can fix everything from arthritis to a gnarly hangover

The duo use all of the treatments available at the centre – but say three minutes of cryotherapy can fix everything from arthritis to a gnarly hangover 

Isabelle suffered with the debilitating symptoms of Lyme disease for years including exhaustion and debilitating explosions of pain – only to be told by doctors in Australia she was ‘making it up’.

While doctors in South Africa and America confirmed the diagnosis before giving her a doom and gloom outlook which led her to shut down and ‘stop looking after herself’.

‘I was so sick of hearing from these people about how bad it was and all of the horror stories. Ok, they have seen bad things happen but I was like that’s not going to happen to me,’ Isabelle said.

‘I got over it and lost faith in trying to help myself get better.’

But it wasn’t just the negative health forecasts which caused Isabelle to stop chasing a cure or even relief from her symptoms: it was the charlatans the family came up against.

‘There is so much bullsh*t and fluff out there when it comes to treatments. I didn’t know why feeling good had to be so hard and was sick of all of the fake hocus pocus jumbo,’ Isabelle added.

Lara, right, is from Kenya - so the country has a special spot in her heart, and that of her children, Henry 23, and Isabelle

Lara, right, is from Kenya – so the country has a special spot in her heart, and that of her children, Henry 23, and Isabelle

This experience paved the road for Tsavo, as the pair and their highly trained staff are armed with extensive knowledge and experience with what works, what doesn’t and what makes things worse.

Lara said they would often be charged $500 for an appointment to be asked to ‘tell their story’ and to be given the same tired information, if anything, in return. 

‘We were crossing the road to see another of these $600 a visit specialists one day when Isabelle, who was in her late teens, told me she couldn’t walk. Her knees were frozen and she had shooting pain.

‘We were in the middle of the road – it was a traumatic experience for us,’ Lara said. 

It took years for Isabelle to get back on the wellness bandwagon – now they are on the same page, but the youngster gets a lot of sway.

Cryotherapy is Isabelle's favourite - the young woman suffered with extreme Lyme disease symptoms for years before becoming well and embracing health

Cryotherapy is Isabelle’s favourite – the young woman suffered with extreme Lyme disease symptoms for years before becoming well and embracing health

‘She is the harshest critic, as soon as I bring something new in she is the first to call it out,’ Lara said.

Before Isabelle added: ‘I took me getting really burnt to get like this. I want each new machine to be proven and I trust my core feelings about it.’

But it isn’t just Isabelle’s sickness, which has since become very manageable, that has influenced the business which offers hypobaric treatment, lymphatic massages, cryotherapy and an infrared sauna, among other services.

Every touch has some kind of personal meaning to the women, the very African theme stems from Lara’s childhood in remote Kenya.

Tsavo has a lymphatic draining massage treatment

And a hypobaric chamber where people can sit up - instead of the typical 'coffin' style units

Tsavo has a lymphatic draining massage treatment, left, and a hypobaric chamber, right

The mother of two ‘grew up wild’ with a pet monkey and a wooden hut.

The town Tsavo is in the foothills of Mt Kilimanjaro, Africa’s tallest mountain, a snow-capped giant in the middle of the sweltering savannah.

‘It seemed fitting, from the cryo of the top of the mountain to the sauna on the plains, leaning on nature and our environment for healing,’ she said.

‘We choose to live in the city but we shouldn’t have to worry about not having access to the right magnetic fields or environments for wellness, that’s what we offer here. 

The business logo is the acacia – the most recognisable African tree.

‘To me that is the tree of life,’ Lara explained.

The women are excited they have been able to provide science backed treatments in such a relaxing space.

Adding that the university students who work at the centre often head in to ‘soak up the magic’ when they are stressed or need somewhere to do their homework 

‘You see people walk in and their shoulders drop,’ Isabelle said.

And they are happy their patients no longer have to suffer.

‘We had this 80-year-old lady come in and try our Airpod and cryo, she had terrible arthritis and was in a lot of pain,’ Lara said.

‘She ended up coming three days in a row afterwards, with plants from her garden, and explained she loves gardening but had been in too much pain to do any until she came to us.’

The plants now fill the reception area of the centre.

Not only does it make clients feel good, but their families don’t have to worry about whether their loved ones will ever enjoy a quality of life again.  

‘We see the mums come in here, with their kids, and we hold space for them – sometimes for ninety minutes while their children have treatments.

Isabelle pictured on safari - her mum's African roots can be seen throughout the clinic

Isabelle pictured on safari – her mum’s African roots can be seen throughout the clinic

‘These mums aren’t here to spend on themselves but they aren’t just going to drop and run when it comes to their children either.’

Lara remembers worrying Isabelle ‘wouldn’t make it through year 12’ after she got so sick, but their tireless searching for a cure made Isabelle feel like a burden.

‘It isn’t a good feeling, it is horrible to watch your family go through that,’ she said, mentioning her older brother Henry, who is 23. 

But Tsavo isn’t just for the sick, Isabelle said. 

Their therapies cater for anyone who wants to feel better.

‘We had a party of boys come in after a 21st, looking worse for wear, we got them sorted out and they were fresh in no time.’

Isabelle says cryotherapy is her secret hangover cure – with the three-minute treatment making her feel like new every time.

How do Isabelle and Lara ‘keep well’? 

 Lara Rose, 48

Morning Routine:

I like watching the sun rise, and sun set preferably at the beach, taking a moment to be still and grateful.

I mediate on my IMRS Mat, do my Ovv exercises and stretches

Aside from walks in the National park I aim for 3 weight sessions a week and use my Papilio machine at home 3 times per week

Daily Intermittent fasting is a set routine for me

I take my OPTY marine collagen daily

I use a range of Ora supplements too, I eat well and love raw green foods, I love my negatively charged clean water for hydration

I sauna three to four times a week

Cryotherapy three times a week – my absolute go to as it’s fast and so effective, AirPods probably once a week – RTL once a week

As I run two businesses it is essential for me to be responsible with my wellbeing and practice what I believe in.

Isabell Lakin, 21

 Born in Australia but spent a lot of time growing up in Kenya where my best memories are from.

Morning routine:

Wake up and do ‘the 5 minute Journal’ before a sunrise walk at Balmoral or Manly beachfront. I like to do a 5-10 minute morning meditation on the headland when I can or just take a conscious moment in my morning to breathe and centre myself before the day.

OPTY Collagen supplement before a cup of coffee and most days a morning Infrared Sauna at Tsavo.

Breakfast with Manly micro greens and some eggs and avo! 

Aside from my walks, a typical week has a 3/4 reformer pilates sessions and my priority is making sure I do Cryotherapy at least three times a week. Its really important for to me and my favourite therapy at Tsavo especially with the fun but busy times of opening a new business.

We both sip chlorophyll water throughout the day and ALWAYS have our special bio available collagen for gut health and good skin.



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